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Event name

Morning Stretch

When

Fri 06 / 02 / 2023
10:00 AM to 10:30 AM

Who can attend

Members and Volunteers

Price

FREE
Register for this event
Call (301) 715-8592 then enter Meeting ID 818 7963 3316# OR to participate via video conference, visit https://us02web.zoom.us/j/81879633316. Join Beth Kaplan for 30 minutes of gentle movement to release muscle tension and increase range of motion. No experience necessary.  Participants can stand or sit.  Props needed: a sturdy chair and a strap or belt. Password: 11231