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Mon 07 / 03 / 2023
10:00 AM to 11:00 AM


Call (301) 715-8592 then enter Meeting ID 218-164-004# OR to participate via video conference, visit Join Beth Kaplan for an hour of safe, accessible yoga to strengthen the body and cultivate balance and calm. No experience necessary.  Participants can stand or sit. Props needed:  a sturdy chair, a strap or a belt, and a pillow or yoga block. Please have water handy during class. Password: 11231