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Event name

Yoga

When

Mon 05 / 29 / 2023
10:00 AM to 11:00 AM

Price

FREE
Call (301) 715-8592 then enter Meeting ID 218-164-004# OR to participate via video conference, visit https://us02web.zoom.us/j/218164004. Join Beth Kaplan for an hour of safe, accessible yoga to strengthen the body and cultivate balance and calm. No experience necessary.  Participants can stand or sit. Props needed:  a sturdy chair, a strap or a belt, and a pillow or yoga block. Please have water handy during class. Password: 11231